SADHANA the Path to Enlightenment: Yoga the Sacred Science, volume 2
By Swami Rama
“All sadhana is meant to purify the mind and make the mind one-pointed and inward so it can be directed toward the center of consciousness within the inner chamber of your being. Physical growth is in the hands of nature; mental growth and spiritual growth are in your hands. The second chapter of the Yoga Sutras is completely devoted to sadhana and is replete with methods of practice to help you improve yourself by learning to control your mind and its modifications. Then, you can attain a state of samadhi and realize the Self within.”
Swami Rama
ISBN 978-81-88157-68-6, $18.98, paperback, 304 pages
