At the heart of women’s health initiatives lies a critical yet often overlooked phase: menopause. While various programs are implemented on women’s health, the significance of menopause in women’s lives often remains sidelined. Menopause, a natural biological process...
Women’s health and development have been at the core of the Rural Development Institute, Himalayan Institute Hospital Trust (RDI-HIHT) from the very beginning. Many initiatives were taken with a vision to invest in women to accelerate progress, which was the theme of...
The Essence of Spiritual Life: A Companion Guide for the Seeker by Swami Rama “My life is like a slate on which are drawn a few lines by a great sage of the Himalayas, and with a feeling of gratitude all the petals of the flower of my life are offered to him.” Swami...
Treading the Path Lecture by Swami Rama In this lecture by Swami Rama, recorded live in 1978, Swamiji discusses the four primitive urges (food, sleep, sex and self-preservation), and how to work with the mind and senses. He discusses the relationship between breath...
OM the Eternal Witness: Secrets of the Mandukya Upanishad by Swami Rama The Upanishads are called shruti, revelations. Mandukya Upanishad, though the shortest of all Upanishads, is a most revered, profound Upanishad that teaches us how to know four states of...
Practices of the Himalayan Tradition as taught by Swami RamaVolume 2: Yoga Nidra Recorded by Prakash Keshaviah, Ph.D. This is volume 2 of the audio series which will guide you through some of the basic practices of the Himalayan tradition as taught by H.H. Swami Rama...
