May 8, 2026
The two different kinds of physical exercise essential to good health are stretching exercises such as the yoga postures and aerobic exercises such as jogging. Both are very beneficial for cleansing, relaxing, and revitalizing the body and for helping it function...
Apr 29, 2026
This talk on the 2nd Chapter (Sadhana Pada) of the Yoga Sutras of Patanjali was presented by Sri Swami Rama to his American students in early 1977 as part of a series of lectures. As with many of Swamiji’s talks he covers a wide range of topics in ways that are both...
Apr 29, 2026
Samyama the Power of Self-Transformation is the third and final volume of Yoga the Sacred Science, a series based on Swami Rama’s comments on Patanjali’s Yoga Sutras and other aspects of yoga science and philosophy. Samyama represents the culmination of the sacred...
Apr 22, 2026
In the picturesque yet geographically challenging state of Uttarakhand, access to basic healthcare remains uneven—especially in rural and tribal belts. Oral health, often overshadowed by other medical priorities, is one of the most neglected aspects of community...
Apr 9, 2026
If there is to be any higher civilization in the world, it will start from family life. The family institution is higher than all temples, churches, and synagogues. Householders are the real foundation of society. If you are a householder, do not feel that your role...
Apr 1, 2026
Recorded live from lectures Swami Rama gave to the graduate students at the Himalayan Institute in Glenview, Illinois, in the late 1970s. In this lecture Swami Rama explains that by having control over the modifications of mind we can attain a state that is free from...
