Jul 29, 2025
Conscious Living: A Guidebook for Spiritual Transformation by Swami Rama “Swami Rama’s writings are a practical and precise blueprint to end pain, misery and bondage. No other author has so succinctly explained the sophisticated psychology of yoga for the modern...
Jul 29, 2025
Love, Sex & Relationships audio lecture by Swami Rama In this lecture recorded live from 1973, Swami Rama discusses the role of sex in relationships, the need for love, communication and selflessness. The lecture is interspersed with anecdotes from the monastery...
Jul 21, 2025
Anaemia in pregnancy is not just a clinical condition—it’s a silent struggle etched into the everyday lives of countless women across Uttarakhand. Behind the statistics are real stories: of young mothers who faint while working in fields, of women who deliver...
Jul 9, 2025
The Shat-Kona is known as the Shiva-Shakti triangle. The downward triangle is shakti and upward triangle is shiva. Shakti has grace flowing down, concentration and sadhana flowing upwards. It is also the sign of the heart chakra where the upward and downward forces...
Jul 2, 2025
(Guru Purnima was July 10, 2025) In all spiritual traditions this day is considered to be very holy. For on this day students become aware that life is not to be believed only in the external world—that there is something higher, deeper, than what they have been...
Jul 1, 2025
The Essence of Spiritual Life: A Companion Guide for the Seeker by Swami Rama “My life is like a slate on which are drawn a few lines by a great sage of the Himalayas, and with a feeling of gratitude all the petals of the flower of my life are offered to him.” Swami...