Jul 9, 2025
The Shat-Kona is known as the Shiva-Shakti triangle. The downward triangle is shakti and upward triangle is shiva. Shakti has grace flowing down, concentration and sadhana flowing upwards. It is also the sign of the heart chakra where the upward and downward forces...
Jul 2, 2025
(Guru Purnima was July 10, 2025) In all spiritual traditions this day is considered to be very holy. For on this day students become aware that life is not to be believed only in the external world—that there is something higher, deeper, than what they have been...
Jul 1, 2025
The Essence of Spiritual Life: A Companion Guide for the Seeker by Swami Rama “My life is like a slate on which are drawn a few lines by a great sage of the Himalayas, and with a feeling of gratitude all the petals of the flower of my life are offered to him.” Swami...
Jul 1, 2025
Holistic Health by Swami Rama In this lecture, Swami Rama discusses in simple and direct language the key to holistic health. By understanding life with all its currents and cross currents, a person can know the purpose of life. A human being should understand himself...
Jun 21, 2025
The Rural Development Institute, Himalayan Institute Hospital Trust (RDI-HIHT) has long been committed to empowering adolescents by providing them with a platform to voice their concerns, share their dreams, and address the unique challenges they face. Summer, often...
Jun 2, 2025
Part 3 After concluding the laboratory work on Sunday, Alyce and I invited Dr. Ferguson and the Swami to dinner with us at a local smorgasbord place. While chatting about yogic methods for self-regulation, the Swami surprised us by saying, “I am sorry I didn’t stop my...