Yoga and Alternate Therapies @ RDI : A Brief History

The Shat-Kona is known as the Shiva-Shakti triangle. The downward triangle is shakti and upward triangle is shiva. Shakti has grace flowing down, concentration and sadhana flowing upwards. It is also the sign of the heart chakra where the upward and downward forces...

Guru Purnima by Swami Rama

(Guru Purnima was July 10, 2025) In all spiritual traditions this day is considered to be very holy. For on this day students become aware that life is not to be believed only in the external world—that there is something higher, deeper, than what they have been...

Featured Audio of the Month: Holistic Health

Holistic Health by Swami Rama In this lecture, Swami Rama discusses in simple and direct language the key to holistic health. By understanding life with all its currents and cross currents, a person can know the purpose of life. A human being should understand himself...

A Journey Within: “Knowing Oneself” Summer Workshop at RDI, HIHT

The Rural Development Institute, Himalayan Institute Hospital Trust (RDI-HIHT) has long been committed to empowering adolescents by providing them with a platform to voice their concerns, share their dreams, and address the unique challenges they face. Summer, often...